Personal Training Albany, Schenectady & Schoharie NY   

Personal Training Albany NY

 
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Personal Training

In Home Packages

In home/office personal fitness training fees range from $50.00 to $75.00 per session depending on the package. Discounts are applied for specific packages based on number of sessions purchased.

Returning clients get 5% additional discount on fees.
Couple training available at a 15% discount.

Personal Training Consultation

If you would like help defining your fitness goals and setting up a realistic home workout plan, one session with a personal trainer can make a world of difference.

The session will include baseline measurements of fitness, goal setting, and devising an attainable action plan.

Fee: $75.00 for the session

3 Session Fitness Training Package

This start-up personal training package includes an initial consultation, a customized home workout plan, and two sessions to show you how to implement your fitness program.

Fee: $65.00/session



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5 Session Fitness Training Package

This package is the same as the start-up personal training package, but it is highly recommended for anyone who is unaccustomed to physical activity or would benefit from a tailored fitness plan being demonstrated more thoroughly.

Fee: $60.00/session



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10 Session Fitness Training Package

The individual who needs extra support and motivation or would prefer training with a personal trainer during the first few weeks of his or her new fitness program should purchase this discounted personal training package.

Fee: $55.00/session



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20 Session Fitness Training Package

The individual who is looking to make a long term commitment to their health and fitness will find this package the best pick.

Fee: $50.00/session

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Packages

Consultation
3 Sessions
5 Sessions
10 Sessions
20 Sessions

Personal Training Information

Packages & Fees
Phone Coaching
Trainer Bio
Testimonials
Assessment
Exercise Training
Diet Analysis
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Personal training, fitness training

Service Ingredients: Fitness Testing, Fitness Planning, Exercise Prescriptions, Cardio Training, Weight Training, Women's
Training, Personal Training, Fitness Training, In Home Fitness Training, Sports Training, Weight Control, Fitness Coaches,
Weight Loss, Improve Fitness, Improved Health, Reduce Body Fat, Build Muscle, Look Better, Feel Better, Feel More Energy,
Reduce Stress, Improve Self-esteem, Improve Blood Pressure, Improve Cholesterol, Improve Diabetes Control. Improve
Flexibility, Improve Strength, Improve Aerobic Capacity, Improve Body Composition.

Distribution Area: Albany, Schenectady & Schoharie NY