Personal Trainer & Coach

Introduction

Hello, I'm Scott Larson a professional exercise physiologist and Certified Lifestyle Counselor (CLC) with 20+ years in the wellness industry. I've earned a degree from the City University of New York in Exercise Science and have done extensive training at the State University of New York at Oneonta in Dietetics and Nutrition.

I hold several national certifications in exercise, stress management, weight control, low back and trained as a smoking cessation facilitator using the Freshstart® program. I make personal appearances and avail myself for public education often.

Personally, I've been married for 26 years and have four great children. I have a passion for my faith & family as a christian, a deep appreciation of the outdoors, and am a Adirondack 46er, Catskill 3500 Club member and a BSA Venture Crew Leader working with young men and women.

I've been successful in the wellness industry getting a share of accolades. With a wide range of successful experience from training to management and from working 1-2-1 and in groups I have been able to effectively help people reach life goals. But, life comes with twists and turns and some of these have been interesting, but as with all challenges, have fostered wonderful growth and wisdom.

Over the years I have seen my interest in wellness move from the physical fitness aspect to one of comprehensive life style and behavioral based change. You can gain an appreciation for this as you browse my site and read about the services and how these are presented.

As you are visiting my site I assume you are looking for more in life, improved well-being, so in that I congratulate you on your courage and the commitment you are making. Whether you contact me or not I wish you all the best that life can bring you.

I invite you to continue to browse the Web site and read more about me and what services I have that may help you in your LifeWay.

Personal Regards,

Expansive experience.

Below are some of the populations I worked with (not all inclusive & in no particular order!):

Weight control
Athletes
Post physical therapy patients
Cancer rehabilitation patients
Cardiopulmonary rehabilitation patients
Multiple sclerosis patients
Stress management
Smoking cessation
Low back
Youth fitness
Older adults
Cognitively/mood impaired
Healthy adults
Expecting mothers & after birth fitness
Corporate wellness & fitness

Mature & Professional.

I'm a blend of mature and experienced professionalism with great enthusiasm for individual wellness which provides you with a personal trainer who is able to be a guide to your wellness goals.

Fees for Personal Training, Life Coaching & Group Wellness

Click here to see personal training packages | Lifestyle coaching fees | Corporate wellness information

Contact for fees on the group wellness programs

Testimonials

Read what people are saying about Scott

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Contact or request info today to get started!

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