
FitStops
Welcome to FitStops fitness updates from the world of research
[8/12/2011] A new, proposed neurobehavioral model for obesity counseling is highlighted in an article in the August issue of the Journal of the American Dietetic Association.
[8/8/2011] A research study indicates that current & former smoking increases the risk of developing a heart rhythm called atrial fibrillation.
[8/3/2011] A new study published in the journal Neurology, suggests these risk factors in middle age may cause your brain to shrink, leading to mental declines up to a decade later.
[8/1/2011] Some exercise is better than none; more is better to reduce heart disease risk according to a quantitative review reported in Circulation, journal of the American Heart Association.
[6/16/2011] Exercise May Protect the Brain From 'Silent Strokes' a recent study presented at a meeting of the American Academy of Neurology.
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